Michael Su 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 90 |
August 17, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 27 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 |
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Workout Graph
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