Michael Su 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 88 |
September 01, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 26 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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