Crispin Ellisdon 1:00:00 row
15,270m
Meters
1:00:00.0
Time
1:57.8
Pace
1033
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 111 |
March 29, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,270m | 1:57.8 | 214 | 1035 | 23 | 164 |
| 12:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 24 | 155 |
| 24:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 23 | 160 |
| 36:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 23 | 168 |
| 48:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 24 | 167 |
| 1:00:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 25 | 174 |
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Workout Graph
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