Crispin Ellisdon 32:46 row
8,015m
Meters
32:46.1
Time
2:02.6
Pace
517
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 160 |
November 21, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.1 | 8,015m | 2:02.6 | 190 | 952 | 23 | 144 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 141 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 130 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 126 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 146 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 168 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 155 |
| 32:46.1 | 652m | 2:07.3 | 169 | 882 | 23 | 148 |
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