Crispin Ellisdon 32:46 row
8,015
Meters
32:46.1
Time
2:02.6
Pace
517
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 160 |
November 21, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:46.1 | 8,015 | 2:02.6 | 190 | 946 | 517 | 23 | 144 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 21 | 141 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 130 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 | 126 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 25 | 146 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 | 168 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 | 155 |
| 32:46.1 | 652 | 2:07.3 | 169 | 866 | 40 | 23 | 148 |
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Workout Graph
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