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Crispin Ellisdon 42195m row

42,195

Meters

3:10:53.2

Time

2:15.7

Pace

2564

Calories

142

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate18
Stroke Count3517
Drag Factor108

February 06, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10:53.2 42,195 2:15.7 140 781 18 142
8:24.6 2,000 2:06.1 174 900 19 143
8:26.5 4,000 2:06.6 172 893 19 149
8:49.8 6,000 2:12.4 151 818 19 140
9:03.7 8,000 2:15.9 139 779 19 145
9:00.5 10,000 2:15.1 142 788 18 140
8:40.9 12,000 2:10.2 158 845 19 142
9:00.5 14,000 2:15.1 142 788 18 145
9:03.3 16,000 2:15.8 140 780 18 145
9:13.7 18,000 2:18.4 132 754 18 138
9:32.1 20,000 2:23.0 120 711 18 136
8:44.4 22,000 2:11.1 155 834 19 142
8:56.8 24,000 2:14.2 145 798 19 145
9:34.5 26,000 2:23.6 118 706 17 142
9:26.1 28,000 2:21.5 123 724 18 138
9:20.9 30,000 2:20.2 127 736 18 139
8:46.3 32,000 2:11.5 154 828 19 145
9:10.6 34,000 2:17.6 134 761 18 144
9:09.0 36,000 2:17.2 135 765 18 142
9:26.1 38,000 2:21.5 123 724 18 141
9:19.2 40,000 2:19.8 128 740 18 138
8:54.4 42,000 2:13.6 147 805 19 147
0:49.4 42,195 2:06.6 172 892 22 154

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Workout Graph

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