Ian Blackburn 54:11 SkiErg
10,007
Meters
54:11.2
Time
2:42.4
Pace
524
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 39 |
| Stroke Count | 2129 |
| Drag Factor | 129 |
June 15, 2021 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:11.2 | 10,007 | 2:42.4 | 82 | 580 | 524 | 39 | 133 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 111 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 32 | 128 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 59 | 131 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 57 | 139 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 56 | 142 |
| 30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 55 | 135 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 | 134 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 | 141 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 | 143 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 | 144 |
| 54:11.2 | 671 | 3:07.1 | 53 | 472 | 33 | 32 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.