Jon Pistagnesi 0:27 row
22m
Meters
0:27.8
Time
10:31.8
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 136 |
January 21, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.8 | 22m | 10:31.8 | 1 | 304 | 12 |
| 0:09.6 | 22m | 3:38.1 | 34 | 415 | 12 |
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