Jon Pistagnesi 42:11 row
9,088
Meters
42:11.9
Time
2:19.2
Pace
520
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 141 |
March 24, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.9 | 9,088 | 2:19.2 | 129 | 739 | 520 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 42:11.9 | 426 | 2:34.8 | 94 | 600 | 22 | 21 |
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Workout Graph
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