Jon Pistagnesi 42:11 row
9,088m
Meters
42:11.9
Time
2:19.2
Pace
520
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 141 |
March 24, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.9 | 9,088m | 2:19.2 | 129 | 745 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 42:11.9 | 426m | 2:34.8 | 94 | 624 | 21 |
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Workout Graph
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