Jon Pistagnesi 6:57 row
1,504
Meters
6:57.5
Time
2:18.7
Pace
86
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 130 |
March 29, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 1,504 | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 6:57.5 | 418 | 2:20.5 | 126 | 733 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.