Jon Pistagnesi 42:28 row
10,015
Meters
42:28.6
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 151 |
April 07, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.6 | 10,015 | 2:07.2 | 170 | 884 | 622 | 27 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 30 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 42:28.6 | 639 | 1:56.2 | 223 | 1066 | 44 | 29 |
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Workout Graph
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