Jon Pistagnesi 42:28 row
10,015m
Meters
42:28.6
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 151 |
April 07, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.6 | 10,015m | 2:07.2 | 170 | 884 | 27 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 42:28.6 | 639m | 1:56.2 | 223 | 1066 | 29 |
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