Jon Pistagnesi 10000m row
10,000m
Meters
42:43.7
Time
2:08.1
Pace
633
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1229 |
| Drag Factor | 139 |
April 14, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.7 | 10,000m | 2:08.1 | 166 | 871 | 28 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 29 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 28 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 28 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 28 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 30 |
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Workout Graph
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