Jon Pistagnesi 10000m row
10,000m
Meters
44:49.9
Time
2:14.4
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 135 |
April 23, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.9 | 10,000m | 2:14.4 | 144 | 795 | 27 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 28 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 28 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 28 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 27 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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