Jon Pistagnesi 10000m row
10,000m
Meters
46:13.5
Time
2:18.6
Pace
591
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 130 |
April 16, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.5 | 10,000m | 2:18.6 | 131 | 751 | 27 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 29 |
| 9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 28 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 27 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 26 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 29 |
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Workout Graph
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