Jon Pistagnesi 10000m row
10,000m
Meters
43:51.0
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 133 |
April 30, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.0 | 10,000m | 2:11.5 | 154 | 829 | 27 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 27 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 26 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 28 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 28 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 29 |
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Workout Graph
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