Jon Pistagnesi 10000m row
10,000m
Meters
40:58.7
Time
2:02.9
Pace
650
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 133 |
May 12, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.7 | 10,000m | 2:02.9 | 188 | 948 | 29 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 30 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 29 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 29 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 29 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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