Jon Pistagnesi 10000m row
10,000m
Meters
44:29.3
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 133 |
May 21, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.3 | 10,000m | 2:13.4 | 147 | 806 | 27 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 28 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 28 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 28 |
| 9:06.4 | 8,000m | 2:16.6 | 137 | 772 | 27 |
| 8:14.5 | 10,000m | 2:03.6 | 185 | 937 | 29 |
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Workout Graph
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