Jon Pistagnesi 10000m row
10,000m
Meters
42:21.1
Time
2:07.0
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 1206 |
| Drag Factor | 131 |
May 19, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.1 | 10,000m | 2:07.0 | 171 | 887 | 28 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 28 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 28 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 29 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 29 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 29 |
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Workout Graph
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