Jon Pistagnesi 10000m row
10,000m
Meters
44:29.7
Time
2:13.4
Pace
605
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 131 |
May 18, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.7 | 10,000m | 2:13.4 | 147 | 806 | 27 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 26 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 27 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 27 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 28 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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