Jon Pistagnesi 10000m row
10,000m
Meters
40:19.9
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 131 |
May 26, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.9 | 10,000m | 2:00.9 | 198 | 980 | 30 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 30 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 30 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 30 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 30 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 30 |
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Workout Graph
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