Jon Pistagnesi 10000m row
10,000m
Meters
49:16.1
Time
2:27.8
Pace
609
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 137 |
June 25, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.1 | 10,000m | 2:27.8 | 108 | 673 | 25 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 28 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 29 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 29 |
| 12:42.7 | 8,000m | 3:10.6 | 50 | 473 | 20 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 26 |
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Workout Graph
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