Jon Pistagnesi 10000m row
10,000m
Meters
43:27.1
Time
2:10.3
Pace
614
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 1258 |
| Drag Factor | 129 |
June 18, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.1 | 10,000m | 2:10.3 | 158 | 843 | 28 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 29 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 29 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 29 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 27 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 30 |
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Workout Graph
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