Jon Pistagnesi 10000m row
10,000m
Meters
46:24.0
Time
2:19.2
Pace
591
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1271 |
| Drag Factor | 132 |
June 04, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.0 | 10,000m | 2:19.2 | 130 | 746 | 27 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 26 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 26 |
| 9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 27 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 28 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 30 |
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Workout Graph
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