Jon Pistagnesi 10000m row
10,000m
Meters
46:18.0
Time
2:18.9
Pace
585
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 129 |
May 28, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.0 | 10,000m | 2:18.9 | 131 | 749 | 26 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 26 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 27 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 27 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 27 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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