Jon Pistagnesi 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
609
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 130 |
July 25, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 28 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 29 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 29 |
| 9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 27 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 30 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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