Jon Pistagnesi 10000m row
10,000m
Meters
42:39.8
Time
2:07.9
Pace
644
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 131 |
July 13, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.8 | 10,000m | 2:07.9 | 167 | 874 | 29 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 27 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 30 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 28 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 31 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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