Jon Pistagnesi 10000m row
10,000m
Meters
43:45.7
Time
2:11.2
Pace
615
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 134 |
July 31, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.7 | 10,000m | 2:11.2 | 155 | 832 | 28 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 27 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 29 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 28 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 30 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 31 |
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Workout Graph
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