Jon Pistagnesi 10000m row
10,000
Meters
42:59.1
Time
2:08.9
Pace
620
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 129 |
August 15, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.1 | 10,000 | 2:08.9 | 163 | 861 | 27 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 26 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 25 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 27 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 867 | 28 |
| 8:13.0 | 10,000 | 2:03.2 | 187 | 943 | 30 |
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Workout Graph
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