Jon Pistagnesi 10000m row
10,000m
Meters
43:46.1
Time
2:11.3
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 1313 |
| Drag Factor | 130 |
August 13, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.1 | 10,000m | 2:11.3 | 155 | 832 | 29 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 30 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 29 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 30 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 30 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.