Jon Pistagnesi 10000m row
10,000m
Meters
41:24.6
Time
2:04.2
Pace
646
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 135 |
August 05, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.6 | 10,000m | 2:04.2 | 183 | 928 | 28 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 28 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 27 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 29 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 30 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 31 |
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Workout Graph
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