Jon Pistagnesi 10000m row
10,000m
Meters
51:02.5
Time
2:33.1
Pace
555
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1350 |
| Drag Factor | 133 |
December 05, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.5 | 10,000m | 2:33.1 | 97 | 635 | 26 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 28 |
| 11:23.5 | 4,000m | 2:50.8 | 70 | 541 | 24 |
| 10:13.0 | 6,000m | 2:33.2 | 97 | 634 | 27 |
| 10:14.7 | 8,000m | 2:33.6 | 96 | 631 | 27 |
| 9:53.8 | 10,000m | 2:28.4 | 107 | 668 | 27 |
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Workout Graph
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