Jon Pistagnesi 10000m row
10,000m
Meters
41:17.9
Time
2:03.8
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 129 |
February 24, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.9 | 10,000m | 2:03.8 | 184 | 933 | 29 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 29 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 29 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 30 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 30 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 31 |
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Workout Graph
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