Jon Pistagnesi 10000m row
10,000m
Meters
41:15.6
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 1227 |
| Drag Factor | 133 |
February 10, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.6 | 10,000m | 2:03.7 | 185 | 935 | 29 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 29 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 29 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 29 |
| 8:15.0 | 8,000m | 2:03.7 | 185 | 935 | 30 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 31 |
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Workout Graph
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