Jon Pistagnesi 10000m row
10,000m
Meters
41:42.5
Time
2:05.1
Pace
638
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 1224 |
| Drag Factor | 132 |
February 08, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.5 | 10,000m | 2:05.1 | 179 | 914 | 29 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 27 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 30 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 29 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 30 |
| 8:05.0 | 10,000m | 2:01.2 | 196 | 975 | 31 |
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Workout Graph
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