Jon Pistagnesi 10000m row
10,000m
Meters
41:40.1
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 1249 |
| Drag Factor | 131 |
February 03, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.1 | 10,000m | 2:05.0 | 179 | 916 | 29 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 29 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 30 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 30 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 30 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 31 |
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Workout Graph
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