Jon Pistagnesi 10000m row
10,000m
Meters
42:24.1
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 131 |
February 01, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.1 | 10,000m | 2:07.2 | 170 | 885 | 30 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 30 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 30 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 31 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 29 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 31 |
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Workout Graph
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