Jon Pistagnesi 10000m row
10,000m
Meters
41:47.4
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 1233 |
| Drag Factor | 129 |
January 17, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.4 | 10,000m | 2:05.3 | 178 | 911 | 29 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 26 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 30 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 30 |
| 8:24.6 | 8,000m | 2:06.1 | 174 | 900 | 31 |
| 8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 32 |
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Workout Graph
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