Jon Pistagnesi 10000m row
10,000m
Meters
44:03.4
Time
2:12.1
Pace
608
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 1306 |
| Drag Factor | 132 |
May 28, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.4 | 10,000m | 2:12.1 | 152 | 821 | 29 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 30 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 30 |
| 9:26.0 | 6,000m | 2:21.5 | 124 | 725 | 28 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 30 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 30 |
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Workout Graph
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