Jon Pistagnesi 10000m row
10,000m
Meters
45:39.4
Time
2:16.9
Pace
583
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 29 |
Stroke Count | 1339 |
Drag Factor | 133 |
May 24, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:39.4 | 10,000m | 2:16.9 | 136 | 768 | 29 |
9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 29 |
9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 29 |
9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 29 |
9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 29 |
8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.