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Matteo Mladenic 4,942m row

4,942m

Meters

20:00.0

Time

2:01.4

Pace

324

Calories

Average Watts196
Calories Per Hour973

October 20, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Step Test (5 x 4' 30s rest):
Step 1 - TP+40 @ 20
Step 2 - TP+30 @ 22
Step 3 - TP+20 @ 24
Step 4 - TP+10 @ 26
Step 5 - Max Effort @ Free Rate
TP - 1:43
Measuring HR