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Matteo Mladenic 12,000m row

12,000m

Meters

48:07.6

Time

2:00.3

Pace

795

Calories

Average Watts201
Calories Per Hour991

November 01, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 2k
2 mins rest
1 - TP+30
2 - TP+25
3 - TP+20
4 - TP+15
5 - TP+10
6 - TP+5

Felt a lot better than I thought it would - Feeling prepared for the 5k