7,931m row on November 10, 2021

Matteo Mladenic 7,931m row

7,931m

Meters

30:00.0

Time

1:53.4

Pace

562

Calories

Average Watts	240
Calories Per Hour	1124

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30@20
PB
New strategy worked well - flat r20 for 24', r22 for 5', r24 for last minute