Matteo Mladenic 10,812m row
10,812m
Meters
45:00.0
Time
2:04.8
Pace
689
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
November 15, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 15'
2' rest
2' - TP+30
1' - TP+25
2' - TP+30
1' - TP+20
2' - TP+30
1' - TP+15
2' - TP+30
1' - TP+10
2' - TP+30
1' - TP+5
TP - 1:42
Good improvement from last month
rated 1 lower and average split came down a fair bit