7,500m row on December 23, 2021

Matteo Mladenic 7,500m row

7,500m

Meters

26:30.8

Time

1:46.0

Pace

578

Calories

Average Watts	293
Calories Per Hour	1309

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 2.5k (5’ rest)
5k prep woooo
1:46 for the 5k it is
thought I saw god on the last piece