Matteo Mladenic 18,000m row
18,000m
Meters
1:18:34.5
Time
2:10.9
Pace
1095
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
February 23, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
improved split + much lower HR - that half-hour can suck it
I don't think I saw 150s on the HR once so I'm gonna shoot for a lower split next time