Matteo Mladenic 12,000m row
12,000m
Meters
50:24.0
Time
2:06.0
Pace
758
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
February 24, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 8' UT1 within 12k UT2
8' @ 22/24/26/28
4' UT2 followed by 8' UT1 times 3, remainder of 12k UT2
UT1 was around 1:55-1:51, UT2 around 2:15-2:20
this is a very weird erg but not complaining
definitely did the UT1 way too hard