Matteo Mladenic 12,000m row

12,000m

Meters

50:24.0

Time

2:06.0

Pace

758

Calories

Average Watts175
Calories Per Hour902

February 24, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 8' UT1 within 12k UT2
8' @ 22/24/26/28
4' UT2 followed by 8' UT1 times 3, remainder of 12k UT2
UT1 was around 1:55-1:51, UT2 around 2:15-2:20
this is a very weird erg but not complaining
definitely did the UT1 way too hard