8,000m row on March 17, 2022

Matteo Mladenic 8,000m row

8,000m

Meters

28:19.9

Time

1:46.2

Pace

616

Calories

Average Watts	292
Calories Per Hour	1304

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 2k (4’ rest)
1k@26, 750m@28, 250m free rate
that’s a lot of damage