8,000m row on May 30, 2022

Matteo Mladenic 8,000m row

8,000m

Meters

27:45.9

Time

1:44.1

Pace

633

Calories

Average Watts	310
Calories Per Hour	1367

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 2k (4’ rest)
1k@28/500@30/250@32/FR
Was faster than the one with higher rates from the other week