1,500m row on January 29, 2024

Matteo Mladenic 1,500m row

1,500m

Meters

5:17.3

Time

1:45.7

Pace

116

Calories

Average Watts	296
Calories Per Hour	1318

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

A light 5k prep
Was gonna do 2 but thought best not to push it