21,000m row on April 19, 2024

Matteo Mladenic 21,000m row

21,000m

Meters

1:25:42.4

Time

2:02.4

Pace

1366

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

I need all this cardio gains to turn into speed asap