Gordon Ritter 10000m row
10,000m
Meters
38:29.7
Time
1:55.4
Pace
692
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 118 |
September 30, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.7 | 10,000m | 1:55.4 | 227 | 1082 | 23 | 156 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 22 | 144 |
| 7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 22 | 146 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 23 | 155 |
| 7:39.0 | 8,000m | 1:54.7 | 232 | 1097 | 24 | 163 |
| 7:27.6 | 10,000m | 1:51.9 | 250 | 1159 | 26 | 172 |
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Workout Graph
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